Now that a return to school in Term 2, 2020 for Melbourne is looking highly unlikely, we thought we would begin to help parents and teachers with their at home programs and care-taking. Having kids work and study from home will not be easy and it will be important for parents to ensure they are getting adequate exercise and exertion in order to keep concentration, sleep and other factors optimal. 

For this reason, we thought we would provide you with some really great at home programs which you can do that are 100% free.

Below you will find videos that we have researched and that we think will be great for you and your little ones at home.

Enjoy.

We hope you found these helpful for you and your kids, we will be back with more videos over the coming weeks here at: www.fitforkidsco.com.au