It's really important that parents are educating children not only about being healthy by playing sport, running around and keeping active, but also to eat healthy foods and know what's going into what they eat. Cooking at home is a great way to get kids interested in what they eat, and will also make them more likely to experiment with salads, vegetables and other foods they may normally be avoiding. It's also a great activity that can be done together and it may just pique their interest in cooking & even just helping! So this weekend, why not get into the kitchen and cook up a storm! They may even help with the dishes. Fit For Kids Co. Children's sports coaching | fitness | events | birthday parties | school programs | holiday programs Tennis | Golf | Soccer | Basketball | Football | Kids Fit |