Sport is for life. It’s our motto and a sentiment shared by some of the seniors in the following video. Whats great about the video is that the things we believe make sport so important for children are actually the same things that make sport so important for adults to. Aspects such as inclusion, socialisation, community, friendship & of course health and wellbeing factors too.

As you will see, sport is something that can keep everyone engaged and happy for life!

Enjoy!