The Australian Sports Commission recently launched a new campaign aimed at getting more aussies more active more often, and here at Fit For Kids Co we couldnt agree more with the message. 30 minutes of exercise each day is proven to imrove brain function, mental health, lower stress, lower weight and a whole host of other amazing benifits. They have released a series of videos showcasing Australian's getting out there and finding their 30, heres there latest with Rugby guru Stephen Larkham.

Enjoy. 

In Term 1, 2019 the Fit For Kids Co team will be offering the ANZ Tennis Hotshots program as part of the government and Sports Commission funded Sporting Schools program. The program gives free access to primary and secondary aged children to try and participate in the tennis program on campus at their schools. The Hot Shots program is an intro into the sport that uses modified balls, racquets and miniature nets to make the sport easy and fun for kids. Our team run tennis programs around Melbourne using this method and recommend it to all parents and schools, looking to get their kids into the sport of tennis!

Fit For Kids Co.

One of the key skills needed to play great netball is the ability to shoot for goal. This is a skill that our coaches work on almost every lesson with the students. In the video below we look at the key aspects of the shot and how you can learn to become a better netball shooter.

To learn more about our school netball programs email us today: info@fitforkidsco.com.au

An important part of playing soccer is the ability to move around the field whilst keeping control of the ball. For many players starting out this can be more challenging than it may seem. Here are a few handy tips to get your dribble on point! 

  

 

Fit For Kids Co.
Soccer / Tennis / Basketball / Netball / Golf & Multi Sport Coaching in Melbourne and Victoria.
Incursions / Lessons / Private Coaching / Events / Birthday Parties 

Over the December & January period our team will be running a whole host of summer incursions and sport & fitness programs across Melbourne. Our friendly and enthusiastic team are experienced in delivering a fun and exciting class for vacation care providers, councils, schools and events. This year we will be running tennis, golf, water activities, cricket & multi-sports. If you are a venue or provider that thinks this could be a great program for your centre, then we would love to hear from you. Contact us today at info@fitforkidsco.com.au