The Summer of Tennis: Why Summer Is the Perfect Time to Get Kids Into Tennis

The Summer of Tennis: Why Summer Is the Perfect Time to Get Kids Into Tennis

Every year in Australia, summer brings with it more than just sunshine and school holidays, it brings The Summer of Tennis.

With the Australian Open on our screens, racquets in the parks, and long warm afternoons perfect for outdoor play, summer is the ideal time for children to be introduced to tennis! 

At Fit For Kids Co, summer is one of our favourite times of year. It’s when kids are relaxed, open to trying new things, and ready to move. And tennis, when taught the right way, is one of the best sports a child can start at any age.

 

Why Summer Is the Best Time for Kids to Start Tennis

 

1. Kids Are Inspired by the Summer of Tennis

 

Seeing Australian and international players compete during the Australian Open creates excitement and curiosity. Kids naturally want to copy what they see — hitting forehands, serving balls, and playing “matches” with friends.

Summer turns tennis from a lesson into something kids feel connected to.

 

2. Tennis Is a Perfect Summer Sport

 

Tennis suits summer conditions better than many team sports:

  • Short bursts of activity with regular breaks

  • Easy to adapt intensity for different ages

  • Played outdoors but not continuous running

  • Can be taught in fun, game-based formats

With the right structure, tennis helps kids stay active without burning out in the heat.

 

3. School Holidays = Time to Try Something New

 

During summer holidays, kids aren’t locked into rigid routines. This makes it the perfect time to:

  • Try tennis for the first time

  • Build confidence without school pressure

  • Improve skills before the school year starts

  • Develop a healthy holiday routine around movement

Many kids who start tennis in summer continue into term programs because they’ve already built confidence.

 

Why Tennis Is One of the Best Sports for Children

 

Tennis offers lifelong benefits well beyond learning how to hit a ball.

 

Physical Benefits


  • Improves coordination, balance, and agility

  • Develops strength and speed naturally

  • Enhances hand-eye coordination

  • Supports overall fitness without excessive contact

  •  

Mental & Emotional Benefits

  •  

  • Builds focus and concentration

  • Encourages resilience and problem-solving

  • Teaches kids how to win and lose gracefully

  • Boosts confidence through skill development

  •  

  • Social Benifits

 

  • Encourages positive communication

  • Builds friendships in small group settings

  • Teaches respect, patience, and sportsmanship

Unlike many sports, tennis can be played for life — socially, competitively, or just for fun.

 

How Fit For Kids Co Makes Tennis Fun for Kids

 

At Fit For Kids Co, we believe that kids don’t need pressure, they need play.

Our tennis programs are designed specifically for primary-aged children and focus on:

  • Fun, game-based learning

  • Age-appropriate equipment and courts

  • High engagement and lots of ball contact

  • Confidence-building from the first session

We don’t just coach tennis skills — we coach movement, mindset, and enjoyment.

 

Our Coaching Philosophy


✔️ Fun comes first
✔️ Skills are built through play
✔️ Every child feels included
✔️ Confidence matters more than perfection

When kids enjoy the experience, improvement follows naturally.

Tennis for Beginners and Experienced Kids

 

Whether your child is:

  • Picking up a racquet for the very first time, or

  • Already playing and wanting to improve, our programs are structured so kids can progress at their own pace without comparison or pressure.


Tennis that fits into family life

 

We know parents are busy, that’s why our programs are designed to be:

  • - Convenient

  • - Structured

  • - Easy to commit to

  • - Supportive of school and family schedules

- Our goal is to make it simple for families to keep kids active, confident, and moving.

Make This Their Summer of Tennis


The Summer of Tennis isn’t just about watching the pros, it’s about getting kids on the court, moving their bodies, and discovering a sport they can enjoy for years to come.

If you’re looking for a fun, supportive, and engaging way to introduce your child to tennis this summer, Fit For Kids Co is here to help.

- Build skills
- Build confidence
- Build a love of movement

Let’s make this their Summer of Tennis.

 

Fit For Kids Co. 
Melbourne based coaching company & team.
info@fitforkidsco.com.au

Private Tennis Lessons at Brooklyn Avenue Tennis Courts in Caulfield South

Located in the Princess Park Precinct, our head coach offers private and semi-private lessons for kids aged 5 - 12 years of age.

 

Parents across Glen Huntly, Caulfield, Gardenvale, Brighton, East Brighton, Ormond and Murrumbeena are increasingly searching for high quality, personalised tennis coaching for their children, particularly when the warmer months arrive.

One of the most trusted options in the area is private tennis lessons at Brooklyn Avenue Tennis Courts, located within the Princess Park Precinct, led by experienced Fit For Kids, Head Coach Ed.

Conveniently positioned and surrounded by green space, Brooklyn Avenue Tennis Courts offers a safe, welcoming and community focused environment where kids can build skills, confidence and a genuine love for tennis.

This article gives parents a complete overview of kids’ private tennis coaching, why it’s so effective, and what makes coaching with Ed at Brooklyn Avenue Tennis Courts different.

 

Meet Head Coach Ed – Trusted Local Kids’ Tennis Coach

 

Head Coach Ed is known throughout the local area for his calm, supportive and highly engaging coaching style. Parents consistently choose Ed for private lessons at Brooklyn Avenue Tennis Courts because he understands how children learn best.

Ed’s coaching approach focuses on:

  • - Teaching strong technical fundamentals

  • - Encouraging effort and improvement over perfection

  • - Creating a positive, pressure-free learning environment

  • - Helping kids feel confident, capable and supported

 

Head Coach Ed is not only an experienced junior coach,  he is also a Tennis Hot Shots specialist, meaning he is highly skilled in using Tennis Australia’s coloured ball progression system to help kids learn the game properly.

This expertise is especially important for younger players and beginners.

 

 

What Is Tennis Hot Shots & Why Coloured Ball Progressions Matter

 

Tennis Hot Shots is Tennis Australia’s official junior development program. It uses coloured balls, smaller courts and age-appropriate equipment to match the way kids learn and move.

Instead of using a full-sized court and regular tennis balls straight away, kids progress through:

  • Red balls – slower, larger balls on smaller courts (ideal for beginners and younger kids)

  • Orange balls – slightly faster balls with increased court size

  • Green balls – closer to a regular tennis ball, preparing kids for full court play

Why This Makes a Huge Difference

 

Using the correct ball for a child’s age and ability means:

  • - Rallies last longer

  • - Kids experience success earlier

  • - Technique develops naturally

  • - Confidence grows quickly

Children are far more likely to enjoy tennis  and stick with it when the game is scaled to suit them.

How Ed Uses Hot Shots Progressions in Private Lessons

As a Tennis Hot Shots specialist, Ed carefully selects the right coloured ball and court size for each child.

In private lessons, this allows:

  • - Skills to be taught at the correct speed

  • - Better hand-eye coordination development

  • - Cleaner technique without forcing power

  • - Faster learning with less frustration

Ed regularly adjusts the progression based on how your child is developing, ensuring they are challenged , but not overwhelmed.

Parents often notice their child:

  • - Rallying sooner than expected

  • - Understanding the game more quickly

  • - Feeling confident stepping up to the next level

 

 

Why Parents Choose Private Tennis Lessons

 

1. Faster Skill Development

Private lessons allow for:

  • - Constant engagement

  • - Immediate feedback

  • - No waiting or distractions

This leads to faster improvement in:

  • - Forehand and backhand technique

  • - Footwork and movement

  • - Hand-eye coordination

  • - Basic serving skills

 

2. Confidence Building in a Low-Pressure Environment

Private lessons are ideal for children who:

  • - Feel nervous in group sports

  • - Are shy or lacking confidence

  • - Need reassurance and encouragement

Without comparison to other kids, children can focus on learning, making mistakes and enjoying progress at their own pace which works wonders for some children.

 

3. Ideal for Beginners and Developing Players

Private tennis lessons at Brooklyn Avenue Tennis Courts are perfect for:

  • - Kids completely new to tennis

  • - Children transitioning from beginner to intermediate

  • - Players wanting to work on specific skills

  • - Kids preparing to move into group lessons or school tennis

Many families from Brighton, Brighton East, Murrumbeena, Gardenvale and Glen Huntly choose private lessons as a starting point to build confidence before joining group programs.

 

4. Perfect During Summer and School Holidays

The warmer months are one of the best times to start private tennis lessons.

Summer coaching:

  • - Takes advantage of longer days and better weather

  • - Keeps kids active during school holidays

  • - Provides structure without feeling like “more school”

  • - Helps reduce excessive screen time

 

5. Flexible and Family-Friendly

Private lessons offer flexibility that busy families appreciate:

  • - Session times that fit around school and activities

  • - Adjustable frequency

  • - Lessons adapted to your child’s energy levels

- This flexibility makes private coaching easier to maintain long-term.

 

 

Why Start with Private Lessons Before Group Tennis?

 

Private coaching helps children:

  • - Build stronger technical foundations

  • - Gain confidence more quickly

  • - Feel prepared for group environments

Kids who begin with private lessons often transition into group tennis with greater confidence and enjoyment.

 

Benefits Beyond the Tennis Court

Parents regularly notice benefits outside of sport, including:

  • - Improved confidence

  • - Better focus and listening skills

  • - Increased coordination and balance

  • - Greater willingness to try new challenges

These skills support children at school, in social settings and in everyday life.

 

 

Who Are Private Tennis Lessons Best For?

Private lessons with Head Coach Ed at Brooklyn Avenue Tennis Courts are ideal for:

  • - Kids from early primary age through to teens

  • - Families in Glen Huntly, Caulfield, Gardenvale, Brighton, East Brighton, Ormond and Murrumbeena

  • - Beginners and developing players

  • - Kids who aren’t yet comfortable in team sports

  • - Parents seeking personalised, local tennis coaching

 

 

Enquire About Private Tennis Lessons at Brooklyn Avenue Tennis Courts

 

If you’re looking for kids’ private tennis lessons at Brooklyn Avenue Tennis Courts in the Princess Park Precinct, coaching with Head Coach Ed offers:

  • - One-on-one, personalised coaching

  • - A positive, confidence-building environment

  • - Strong technical foundations

  • - A convenient local option for families across the area

- Private tennis lessons are an investment in your child’s physical health, confidence and long-term enjoyment of sport — especially during the warmer months.

 

Email us today at info@fitforkidsco.com.au to find out more!

Fit For Kids Co. 

Why Summer is the Perfect Time for Kids to Start Private Tennis Lessons in Melbourne

Why Summer is the Perfect Time for Kids to Start Private Tennis Lessons in Melbourne

 

 

As the Melbourne summer rolls in and the school year winds down, parents start searching for fun, active ways to keep their kids engaged, and tennis lessons are one of the best options out there in our opinion.

If your child is between 5 and 12 years old and already playing or interested in Hot Shots Tennis, the December–January school holidays are the ideal time to start (or restart!) private tennis lessons.

Here’s why summer is the sweet spot for young players to learn, grow, and fall in love with the sport.

1. Perfect Weather, Perfect Practice

Melbourne’s summer mornings are made for tennis. With daylight stretching well into the evening and warm but manageable early sessions, kids can train in ideal outdoor conditions, without the rush of after-school fatigue.

Private lessons during this time let your child focus deeply on their strokes, footwork, and technique before the next school term begins.

2. One-on-One Learning for Faster Progress


During group lessons, kids often share court time with others at different skill levels. Private sessions, on the other hand, give your child 100% of the coach’s attention, meaning faster improvement, fewer distractions, and lessons tailored specifically to their needs.

Whether your child is just starting with Hot Shots Red, Orange, or Green Ball, or ready to move up, one-on-one coaching during the quieter summer period helps them hit the ground running for Term 1.

3. A Great School Holiday Activity

Let’s be honest, the summer holidays are long!
Private tennis lessons are the perfect mix of fun, fitness, and focus. They keep kids moving, outdoors, and off screens, while giving parents some structured activity time during the day.

You can even book a short block of sessions of say, two or three per week  to give them a mini tennis “boost camp” while still leaving plenty of time for beach days and family fun.

4. Confidence Before the New Year

Private lessons in December and January give kids a confidence boost before the school term starts again. When they step back onto the court with friends or in group lessons, they’ll already feel more capable and ready to take on new challenges.

That sense of progress carries into other areas of their life too, from school to social settings and helping them start the new year strong.

5. Less Crowded Courts and Flexible Schedules

The summer holidays are the quietest time on most tennis courts around Melbourne. With schools and clubs taking a break, private lessons are easier to schedule, and kids get more space to play.

Our coaches at Fit For Kids Co run sessions across Melbourne and work around your family’s holiday calendar  so you can fit tennis around your plans, not the other way around.


Summer is for Starting Or Leveling Up!


If your child has ever said they’d like to try tennis, or if they’re ready to build on what they’ve learned in Hot Shots, December and January are the perfect months to do it.

Private lessons help kids learn the right technique early, develop coordination and focus, and discover how fun the sport really is.

Book a private tennis lesson today and make this summer the season your child starts something they’ll love for years to come.

Contact us today at info@fitforkidsco.com.au

See you on the court!

Kids Badminton Holiday Program in Melbourne – Glen Waverley & Surounding areas

Kids Badminton Holiday Program in Melbourne @ Wesley College, Glen Waverley 

 

Looking for a fun and active way to keep your child engaged these school holidays?


Our team here at Fit For Kids Co is proud to bring the Badminton Australia Shuttle Smash Program to the Wesley Glen Waverley Campus this September. This exciting kids badminton holiday program in Melbourne is perfect for children aged 5–12 years who want to learn new skills, stay active, and make friends during the break.

Why Badminton for Kids?

Badminton is one of the fastest-growing sports in Australia, and it’s perfect for developing coordination, agility, and confidence. The Shuttle Smash program is designed specifically for children, using modified racquets and equipment so that everyone  from beginners to budding young athletes can enjoy success on the court.

Whether your child is brand new to badminton or already keen to play, this school holiday sports program offers the perfect mix of learning, fun, and competition.

What’s Included in the Program?


Across three action-packed days, kids will enjoy:

  • - Coaching in badminton strokes, serving, and strategy

  • - Fun games and activities to keep them engaged and active

  • - Matchplay & friendly competition where they can put their new skills into practice

Our experienced and supportive coaches make sure every session is engaging, inclusive, and safe.

Program Details

Dates: Monday 22nd – Wednesday 24th September 2025
Time: 9am–1pm (extended care available until 3pm)
Cost: $80 per day or $225 for all three days
Location: Wesley Glen Waverley Campus – Games Hall
Ages: 5–12 years (all abilities welcome!)

Children should bring a racquet (if they have one), lunch, snacks, and a drink bottle.

How to Register

Spots are limited for this badminton program for kids in Melbourne, so early registration is recommended.

Enrol now at: www.fitforkidsco.com.au/enrol 

Give your kids the chance to smash, dash, and have a blast these school holidays with the Shuttle Smash Badminton Holiday Program in Glen Waverley!

See you there!

Fit For Kids Co.

Personalised Tennis Coaching for Kids in Caulfield South and Surrounds

Personalised Tennis Coaching for Kids in Caulfield South and Surrounds


If you’re searching for fun, focused, and flexible tennis lessons for your child in Caulfield South or nearby areas like Elsternwick, Gardenvale, Ormond, or Bentleigh, you’re in the right place.

At Fit For Kids Co, we offer private tennis coaching that’s designed to bring out the best in every young player, whether they’re picking up a racquet for the first time or levelling up their skills for competition. 

We run private tennis coaching with our Head Coach from the beautiful Brooklyn Avenue tennis courts in the Princess Park precinct of Caulfield South.

Why Choose Private Tennis Lessons?


Private coaching offers a one-on-one environment where kids can:

  • - Master technique at their own pace

  • - Build confidence without comparison

  • - Learn with games-based drills that make tennis exciting

  • - Receive consistent feedback to support real growth

- For kids who thrive on individual attention, or for families with tight schedules, private tennis lessons offer flexibility and real value.

- Develop at a faster rate than group lessons or squads

 

Age-Appropriate Coaching for Every Stage


Our programs cater for children from prep to grade 6 (Hot Shot Stages), and every session is tailored to your child’s age, ability, and goals.

Whether it’s building coordination for 6-year-olds or refining the backhand of a 12-year-old tournament hopeful, we’ve got the session structure to match.

We would love to help your child reach their tennis potential, to get in touch with our team please contact us on 0421 172 369 or email info@fitforkidsco.com.au today! 

See you on the court,

 

Fit For Kids Co.