Free Shuttle Smash Come & Try Session at the Junior Nationals – Tuesday 7 July at MSAC

Does your child love sport, enjoy trying new activities, or want to experience the excitement of badminton for the very first time? This July school holidays, children across Melbourne have the chance to be part of something special, with a FREE Shuttle Smash Come & Try session being held alongside the Badminton Australia Junior Nationals at the Melbourne Sports & Aquatic Centre (MSAC).

Presented in partnership with Badminton Australia, this fun and engaging session is designed specifically for children aged 5–12 years, providing a fantastic opportunity to learn new skills, make friends and discover why badminton is one of Australia's fastest-growing sports.

 

Experience the Excitement of the Junior Nationals

The Junior Nationals bring together some of Australia's best young badminton players, creating an exciting atmosphere for kids and families alike. As part of the celebrations, participants in the Shuttle Smash session will have the opportunity to:

• - Learn the basics of badminton in a fun and supportive environment.
• - Develop hand-eye coordination and movement skills.
• - Enjoy active games and challenges with qualified coaches.
• - Meet other children and make new friends.
• - Be part of the excitement surrounding the Junior Nationals.
• - Receive giveaways just for taking part.

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Whether your child is picking up a racquet for the first time or already enjoys playing badminton, everyone is welcome. No previous experience is required.

What is Shuttle Smash?

Shuttle Smash is Badminton Australia's official junior program, created to introduce children to the sport through games, activities and modified equipment that make learning easy and enjoyable.

The focus is on having fun, building confidence and encouraging children to stay active while developing fundamental movement skills that benefit all sports.

Badminton is an ideal activity for young children because it helps improve:

• - Coordination and balance
• - Agility and speed
• - Concentration and reaction time
• - Confidence and teamwork
• - Overall fitness and wellbeing

Most importantly, kids quickly discover just how much fun badminton can be.

Event Details

 

Melbourne Sports & Aquatic Centre (MSAC)

Date: Tuesday 7 July
Time: 12:00pm – 2:00pm (Coaching Session runs 1pm - 2pm)
Age Group: 5–12 years
Cost: FREE
Equipment: Provided
Bonus: Giveaways for all participants

Watch • Celebrate • Play

This special event is about more than just learning badminton. Families can come together to celebrate junior sport, watch the excitement of the Junior Nationals and enjoy an afternoon of active fun.

Why Parents Love Badminton

Badminton is a sport that children can enjoy for life. It is affordable, inclusive and suitable for all skill levels. Because it can be played socially or competitively, children can participate at their own pace while building valuable physical and social skills.

Parents often love badminton because it:

• - Encourages children to be active away from screens.
• - Develops confidence and resilience.
• - Is suitable for boys and girls of all abilities.
• - Provides opportunities to make friends and be part of a sporting community.
• - Can be enjoyed recreationally or pursued competitively.

 

Join Us These School Holidays

If you're looking for a fun, active and completely free school holiday activity, the Shuttle Smash Come & Try session at MSAC is the perfect opportunity.

With all equipment provided and no experience necessary, there's never been a better time for children aged 5–12 to discover the excitement of badminton and experience the atmosphere of Australia's Junior Nationals.

Event Snapshot

FREE Come & Try Session
Tuesday 7 July
⏰ 12pm–2pm
Melbourne Sports & Aquatic Centre (MSAC)
Ages 5–12
Equipment Provided
Giveaways for all participants
Watch • Celebrate • Play

Come along, have some fun and see why more Australian kids are discovering the joy of badminton! 

Ready to sing up? visit the sign up link HERE

 

Fit For Kids Co.

July School Holidays 2026 in Melbourne: Fun Activities and Sports Programs for Kids

 

The July school holidays are almost here, and if you're looking for ways to keep the kids active, social and entertained, there are plenty of exciting opportunities available across Melbourne.

Running from Saturday 27 June to Sunday 12 July 2026, the winter break is the perfect time for children to stay moving, make new friends and try something new.

 

Why Keep Kids Active During the Holidays?

School holidays are an opportunity for children to:

• - Stay active during the colder months 

• - Build confidence and resilience.

• - Develop sporting skills.

• - Meet new friends.

• - Enjoy a healthy balance away from screens.

• - Return to school refreshed and ready for Term 3.

At Fit For Kids Co, we believe the holidays should be filled with fun, laughter and plenty of movement.

 

School Holiday Sports Programs Across Melbourne

This July, we're excited to be running three fantastic holiday programs for primary-aged children.

 

 

World Cup Soccer Clinic @ Oakleigh South Primary Schools

Football fans can enjoy a morning packed with skills, games and mini matches at our popular World Cup Soccer Clinic.

Date: Thursday 2 July 2026
Time: 9am – 12pm
Venue: Oakleigh South Primary School
Suitable for: All skill levels and ages

Children can expect:

• Fun soccer drills

• Small-sided games

• Match play

• A welcoming environment for beginners and experienced players alike

Whether your child dreams of scoring the winning goal or simply loves running around with friends, this clinic is designed to make soccer fun for everyone.

Enrol today: https://www.fitforkidsco.com.au/enrol/World-Cup-Soccer-Clinic-July-2nd-2026/139/#EnrolmentIndexForm

 

 

Hot Shots x Wimbledon Tennis Clinic – Carey Grammar (Kew)

Inspired by the world's most famous tennis tournament, our Hot Shots x Wimbledon Tennis Clinic at Carey Grammar provides children with a fun and engaging tennis experience using modified equipment and Tennis Australia's Hot Shots format.

Week 1: 29 June, 30 June and 1 July 2026
Week 2: 6, 7 and 8 July 2026
Time: 9am – 1pm
Location: Macafee Courts, Carey Grammar, Kew
Ages: 5–12 years

Children will enjoy:

• Technical coaching on strokes and serving

• Fun tennis games

• Match play and competition

• A social and active holiday experience

With Wimbledon taking place during the school holidays, it's the perfect time for young players to get inspired.

 

 

Shuttle Smash Badminton Holiday Program – Wesley College Glen Waverley & St Kilda Road Campus

Our partnership with Badminton Australia continues with the hugely popular Shuttle Smash Holiday Program at Wesley College.

Dates: 29 June, 30 June and 1 July 2026
Time: 9am – 1pm
Venue: Wesley College Glen Waverley Campus
Ages: 5–12 years

Participants can look forward to:

• Learning badminton skills and tactics

• Fun games and challenges

• Modified match play

• A welcoming environment for all abilities

Equipment is provided, making it a fantastic introduction to one of the world's fastest racquet sports.

More Than Just Sport

Our school holiday programs are about much more than developing skills.

Children leave with:

• - Increased confidence

• - New friendships

• - Improved coordination

• - Positive memories

• - A love of being active

Most importantly, they have fun!

 

Secure Your Place

Places in our holiday clinics are limited and bookings are now open.

Whether your child loves soccer, tennis or badminton, there is something for everyone these July school holidays.

Visit www.fitforkidsco.com.au/enrol and select:

• World Cup Clinic (Oakleigh South PS)

• Carey Tennis Clinic June 2026 (Carey)

• Wesley Holiday Program (Wesley)

We can't wait to see everyone during the July school holidays!

 

Fit For Kids Co.

 

Pickleball is one of the fastest-growing sports in Australia, and schools across Melbourne are discovering why children absolutely love it. Combining elements of tennis, badminton, and table tennis, pickleball is easy to learn, highly engaging, and suitable for students of all ages and abilities.

At Fit For Kids Co , we deliver professionally run Pickleball Incursions in Melbourne designed specifically for primary school students. Our school incursions introduce children to this exciting sport in a fun, inclusive, and educational environment.

 

What Is Pickleball?

Pickleball is played with lightweight paddles, a plastic ball, and a net set at a lower height than tennis. The game is easy to pick up, making it ideal for school-aged children.

Students can quickly learn the fundamentals, including:

• - Forehand and backhand shots
• - Serving and returning
• - Movement and positioning
• - Scoring and simple game tactics
• - Sportsmanship and teamwork

 

Because the equipment is lightweight and the court is smaller, pickleball is less physically demanding than many traditional racquet sports, allowing students to experience success from their very first lesson.

 

Why Schools Are Choosing Pickleball Incursions in Melbourne

Schools are always looking for new activities that are engaging, inclusive, and easy to implement. Pickleball ticks every box.

Easy for Beginners

Most children can rally within their first session, which helps build confidence and enthusiasm.

Suitable for All Abilities

Pickleball is accessible for students with varying sporting backgrounds and physical abilities.

Builds Fundamental Movement Skills

Students improve hand-eye coordination, balance, agility, and reaction time.

Encourages Social Interaction

The sport promotes teamwork, communication, and positive peer engagement.

Minimal Space Requirements

Programs can be run in school gyms, basketball courts, netball courts, or outdoor hard courts.

 

Kids Pickleball Incursions Melbourne: What to Expect

Our Kids Pickleball Incursions in Melbourne are designed to make organising school sport easy and stress-free.

 

Each incursion includes:

• - Qualified and experienced coaches
• - Child-friendly instruction
• - All paddles, balls, and portable nets supplied
• - Structured lesson plans aligned to school outcomes
• - Flexible session formats
• - Full public liability insurance and Working with Children Checks

 

Whether your school is looking for a one-off sporting experience or a multi-week program, we can tailor sessions to suit your students and timetable.

Year Levels We Cater For

Our pickleball incursions are suitable for:

• - Foundation to Year 6
• - Small class group 
• - Whole-school rotations
• - Sports days
• - Wellness weeks
• -Vacation care and outside school hours care

Programs are adapted to ensure every student feels included and challenged at an appropriate level.

 

Learning Outcomes for Students

Students participating in our pickleball incursions develop:

• Hand-eye coordination
• Balance and agility
• Gross motor skills
• Strategic thinking
• Communication and teamwork
• Confidence and resilience

These benefits extend beyond sport and support broader health and wellbeing outcomes.

 

 

Why Choose Fit For Kids Co ?

Fit For Kids Co  has extensive experience delivering high-quality school sports programs across Melbourne and surrounding suburbs.

Schools choose us because we offer:

• Professional, energetic coaches
• Reliable communication and administration
• Programs tailored to your school’s needs
• A strong focus on fun and participation
• Expertise in racquet sports and children's coaching

Our goal is simple: help children discover new sports while building confidence and a lifelong love of movement.

Melbourne Suburbs We Service

We provide pickleball incursions throughout metropolitan Melbourne, including:

• Inner Melbourne
• Eastern suburbs
• Western suburbs
• Northern suburbs
• Bayside
• South Eastern suburbs

If your school is located in greater Melbourne, we can likely assist.

Frequently Asked Questions

Do schools need to provide equipment?

No. We supply all necessary pickleball equipment, including paddles, balls, and portable nets.

How long are the sessions?

Programs can range from 60 minute sessions to full-day incursions.

Is pickleball safe for children?

Yes. The lightweight equipment and modified court size make pickleball an excellent low-impact sport for children.

Can you run sessions indoors?

Absolutely. We can deliver programs in gymnasiums, halls, and outdoor hard courts.

Book a Pickleball Incursion in Melbourne

If your school is looking for a fresh and exciting sporting experience, our Pickleball Incursions Melbourne program is the perfect option.

Students will develop new skills, stay active, and have an incredible time learning one of the world’s fastest-growing sports.

Get in touch with us today to organise your Pickleball IIncursion with our friendly team : )

info@fitforkidsco.com.au / 0421 172 369

 

If you're looking for private tennis lessons in Caulfield South, Fit For Kids Co offer high-quality, personalised tennis coaching designed to help children build confidence, improve technique, and develop a genuine love for the game.

Our private tennis coaching is available across Caulfield South and surrounding suburbs including Caulfield, Elsternwick, Brighton, Balaclava, St Kilda East, Bentleigh, and Glen Huntly, making it easy for families in Melbourne's inner south-east to access expert tennis development close to home.

 

Why Choose Private Tennis Lessons?

Private tennis lessons are the fastest way for kids to improve their skills on the court. With one-on-one coaching, every session is tailored specifically to the child's ability, learning style, and goals.

At Fit For Kids Co, our private lessons focus on:

• - Correct grip and stroke technique
• - Forehand and backhand consistency
• - Serve development and accuracy
• - Footwork, balance, and court movement
• - Rallying confidence and timing
• - Match play understanding and strategy

 

Whether your child is a beginner picking up a racquet for the first time or an advanced junior looking to refine their game, private coaching provides a clear pathway for improvement.

 

Tennis Coaching That Builds Confidence

Our coaching philosophy is simple: make tennis fun, active, and achievable.

We understand that every child learns differently. That's why our private tennis lessons in Caulfield South are structured to keep players engaged while building strong technical foundations.

We focus on:

• - Positive reinforcement
• - High repetition hitting drills
• - Game-based learning
• - Clear, simple instruction
• - Progress tracking over time

 

The goal is not just better tennis, it's better confidence, coordination, and enjoyment of sport.

Serving Caulfield South and Surrounding Suburbs

Fit For Kids Co provides private tennis coaching at Brooklyn Avenue, Caulfield South, which is within close proximity of the following areas:

• - Caulfield South
• - Caulfield
• - Carnegie
• - Elsternwick
• - Brighton
• - Brighton East
• - Balaclava
• - St Kilda East
• - Bentleigh
• - Glen Huntly
• and surrounding Melbourne suburbs

If you're nearby and looking for a flexible, high-quality tennis program that fits around school and family life, get in touch to find out about times and days available.

 

Who Our Private Tennis Lessons Are For

Our private tennis coaching is ideal for:

• - Kids aged 5–14 learning tennis fundamentals
• - Beginners who need confidence and structure
• -  Junior players preparing for competition
• - Children already in group lessons wanting extra development / personal attention
• - Players returning to tennis after time away

We also support children who may benefit from extra attention, slower progression, or more personalised feedback than group lessons can provide.

 

Book Private Tennis Lessons in Caulfield South

If you're looking for private tennis lessons in Caulfield South or surrounding suburbs, we'd love to help your child take the next step in their tennis journey.

-  Available across Melbourne's south-east
- Beginner to advanced junior coaching
- Flexible lesson times available

To enquire or book a private tennis lesson, contact Fit For Kids Co today:
info@fitforkidsco.com.au / 0421 172 369

Discover why Melbourne schools are increasingly choosing turnkey sports incursions that combine physical activity, wellbeing, curriculum support, and zero admin stress for staff.

Across Australia, schools are under growing pressure to deliver engaging physical activity, wellbeing outcomes, and memorable student experiences, all while managing tighter schedules, staffing pressures, and increasing curriculum demands.

For many schools, traditional excursions can be expensive, logistically complex, and time-consuming. That’s why more schools are turning to on-site sports incursions as a practical, high-value solution.

At Fit For Kids Co, we make it easy for schools and early learning centres across Melbourne to deliver premium, curriculum-friendly sports programs directly on-site, without the paperwork headaches of off-campus events.

 

Why Schools Are Prioritising Turnkey Incursion Providers

Modern schools increasingly value providers who can offer:

• - Full equipment supplied
• - Qualified coaches and facilitators
• - Minimal teacher involvement required
• - Flexible indoor or outdoor delivery
• - Large group management
• - Curriculum-aligned physical literacy outcomes
• - Inclusive programming for all abilities

According to Victorian education frameworks, active recreation and movement opportunities are key components of whole-school wellbeing strategies, making incursions an increasingly important part of school planning. (education.vic.gov.au)

Rather than adding more work for staff, high-quality incursions should reduce teacher burden while increasing student participation.

 

What Makes Fit For Kids Co Different?

Fit For Kids Co is designed specifically to solve these challenges.

Our programs include:

Multi-sport incursions:

• - Tennis Hot Shots
• - Pickleball Kids
• - Shuttle Smash Badminton
• - MyGolf Modified School Golf
• - Run Club / Athletics
  - Basketball
• - Netball
• - Soccer
  - Cricket
• - Fundamental Movement Skills

 

 

Designed for:

• Primary schools
• Kindergartens
• OSHC programs
• Vacation care
• Community events

Key advantages:

• - We bring all equipment
• - Structured, age-appropriate lesson plans
• - Beginner-friendly delivery
• - Scalable from small groups to whole-school activations
• - Fun-first approach that builds confidence
• - Melbourne-wide service

 

More Than Sport: Building Whole-Child Development

Today’s best incursions go beyond simple physical activity.

Our sessions help schools support:

Physical Development

• Coordination
• Agility
• Balance
• Strength
• Sport-specific skills

Social Development

• Teamwork
• Communication
• Leadership
• Confidence

Mental Wellbeing

• Positive movement experiences
• Reduced sedentary time
• Increased school engagement
• Enjoyable participation without pressure

This aligns strongly with growing educational focus on movement, wellbeing, and social-emotional learning.

Why Melbourne Schools Choose On-Site Programs Over Excursions

Lower Cost

No buses, venue hire, or major excursion fees.

Less Risk

Reduced travel, simpler supervision, easier scheduling.

Greater Accessibility

Students of all skill levels can participate comfortably in familiar environments.

Better Scalability

Programs can be tailored for:

• - Single classes
• - Year levels
• - Whole-school events
• - Weekly term programs

Popular School Incursion Trends in 2026

Schools are increasingly seeking programs that combine:

• - Physical activity
• - Student wellbeing
• - Introductory sports pathways
• - Community engagement
• - Before/after-school participation opportunities

This positions providers like Fit For Kids Co as not just event facilitators, but long-term school wellbeing partners.

The Fit For Kids Co Promise

We understand schools need programs that are:

Reliable

Professional coaches who arrive prepared.

Inclusive

Every child can participate.

Engaging

High-energy sessions students genuinely enjoy.

Easy to Book

Simple communication, flexible options, minimal admin.

Looking to Book a School Incursion in Melbourne?

Whether you’re planning:

• - A school wellbeing day
• - PE enhancement
• - Sporting activation
• - Vacation care entertainment
• - Beginner sports pathway program

Fit For Kids Co delivers premium, memorable, and hassle-free sports incursions that schools trust.

Enquire today to bring movement, confidence, and excitement directly to your students.

info@fitforkidsco.com.au     0421 172 369

www.fitforkidsco.com.au