Another great session in Hawthorn this week. Well done on improving the 'Smash' this week guys!
Fit For Kids Co.
Tennis Coaching | Anz Tennis Hotshots | Junior Tennis | Childrens tennis | Lessons | Learn tennis
It was a little bit wet out there this morning, but that didnt stop the team from getting out and having a great tennis lesson with the group. Well done to all those who turned out. Take a look at some of the action below:
To find out more or join one of our various programs email us today at: info@fitforkidsco.com.au or call the team.
Tennis Lessons | Sport | Coaching | Education | Events |Birthday Parties | Incursions | Holiday Programs | Soccer | Mindfulness | Fitness | Health | Basketball | Cricket | Netball | Golf
Melbourne | Bayside | Southern Suburbs | South Eastern Suburbs | Glen Huntly
Not just a great way for adults to get fit, but kids too. Skipping is one of the most underrated fitness techniques for staying in shape and keeping a healthy heart. Used by top athletes across a range of sports from tennis to boxing, skipping gets the heart rate up and is a fun way to get outside and do something active. You can also raise much needed money by participating in the Jump Rope For Heart initiative (https://heartfoundation.org.au/) as featured above.
So what are you waiting for? Get out there, grab a rope and get skipping!
Fit For Kids Co.
Kids Health | Sport | Fitness | Exercise
Coaching | Incursions | Events | Birthday Parties | Holiday Programs
Tennis | Soccer | Golf | Mindfulness | Personal Training | Basketball | Netball | Cricket
A great video from Play. Sport. Australia on the influence of parents in the sporting lives of children. As most of us know, children absorb an incredible amount of information from the ages of 0 - 7 especially and then also throughout their lives. Not only do children listen and copy, they also aspire and see parents as heros! This means that parents need to not only get their children into exercise, activity and sport, but they too have to se the example for their kids. These days there are just so many options for parents, from organised sports, to 'rock up' competitions which allow you to just turn up, all the way through to just regular walking or running. It really doesnt matter, so long as you are getting out there and showing them, that regular healthy exercise is a great thing to do. Just remember, you're their Hero!
See you outside,
The Fit For Kids Co. Team
Sport | Exercise | Health | Wellness | Melbourne
Coaching | Clinics | Events | Education | Incursions | Birthday Parties
Tennis | Soccer | Basketball | Mindfulness | Golf | Netball | Cricket
Here is just some of the action from Glen Huntly, Melbourne this morning.
To join the program or find out more send us a message at info@fitforkidsco.com.au or go to www.fitforkidsco.com.au/enrol to sign up today.
Fit For Kids Co. Team
Sport | Kids Coaching | Education | Events | Birthday Parties | Incursions | Hire
for: Tennis | Soccer | Golf | Mindfulness | Basketball | Netball | Cricket
in: Melbourne | Bayside | Southern Suburbs | South East | Peninsula
